Marta Jackson LPC | EMDR mental health therapy

"We don't have to do all of it alone. We were never meant to."

BRENE BROWN

Healing and building foundation of wellness from the inside out

Feeling lost, disconnected, overwhelmed and not quite sure which way to go?

I hear you. It is a tough space to find yourself in while trying to just live your life. You are not alone. We can figure it out together.

What is coming up for you now is all those old, long held cognitive, emotional, somatic and behavioral patterns that at one point served a purpose but currently cause suffering and prevent you from being your true SELF. I am so glad you are listening to yourself as those patterns are up for review. It is your time to pay attention, get curious, heal and release all that is no longer resourcing to your authentic being.

Through building your insight about narratives that no longer serve you, learning how to regulate emotionally and integrating into your body, you can become whole again. Therapy with me offers not only a healing space but also a place of integration into your power and purpose.

Know that it takes a lot of courage to take this step, and I am honored that you are considering me as a partner on your healing journey.

Let's connect now!

ABOUT

WELCOME

Hi, I’m Marta — a trauma therapist, author, and creator of the Inside-Out Living™ framework, an integrative approach combining neuroscience, somatic work, and creative expression to support healing and authentic living.

I believe people are inherently resilient and oriented toward growth, yet trauma, life transitions, and disconnection can interrupt our sense of wholeness. My work offers a compassionate, grounded space for healing, SELF-integration, and embodied change.

Drawing from EMDR, IFS, somatic practices, and transpersonal approaches, I also lead groups that blend somatic work with creative arts to foster deeper integration.

Outside of work, I practice what I teach — finding joy in nature, family life, creativity, dancing, and bringing more playfulness and lightness into everyday living.