PSYCHOTHERAPIST
TRAUMA AND SELF-ACTUALIZATION SPECIALIST
One-On-One Wellness Intensive
The One-on-one Wellness Intensive is designed for people who have experience in therapy and have done therapeutic work, and who now are interested in building foundational skills of self-regulation, self-exploration and self-awareness.
The purpose of the individual intensive is to enable growth beyond therapy and to empower continuous self-healing.
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This intensive gives you an opportunity to explore pathway to a solid connection with SELF and expedite movement towards self-actualization and purpose.
The structure of the intensive is loosely based on my therapeutic journal: "Finding My Way Home: A Guided Activity Journal For Women Longing To Reconnect With Their True Self." It incorporates the steps of reconnecting with the SELF, and expands on strategies suggested in the book.
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The one-on-one wellness intensive offers an experiential opportunity to practice movement towards reconnection to SELF and self-actualization.
Unlike the book, the individual intensive is not limited to women only. It is gender inclusive.
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It is not recommended as a sole solution to people who are currently at the beginning of their healing journeys, who are in crisis and in need of higher level of care. Even though it is not designed as a substitute to psychotherapy, it can be an aid to therapeutic process.
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One-on-one intensives are scheduled based on Marta's and client's availability, and informed by client's needs, e.g. Two 6-hour sessions and one 4-hour session spread across three weeks. (no less than 3 hours at a time).
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It is my priority to create an atmosphere of acceptance, respect, safety and inclusiveness.
Group Wellness Intensive
The group intensive is designed for people who have experience in therapy and have done therapeutic work, and who now are interested in building foundational skills of self-regulation, self-exploration and self-awareness.
The purpose of the group intensive is to enable growth beyond therapy and to empower continuous self-healing.
​
This intensive gives you an opportunity to explore pathway to a solid connection with SELF and expedite movement towards self-actualization and purpose in a supportive group setting.
The structure of the intensive is loosely based on my therapeutic journal: "Finding My Way Home: A Guided Activity Journal For Women Longing To Reconnect With Their True Self." It incorporates the steps of reconnecting with the SELF, and expands on strategies suggested in the book.
​
The group wellness intensive offers an experiential opportunity to practice movement towards reconnection to SELF and self-actualization.
Unlike the book, the individual intensive is not limited to women only. It is gender inclusive. However, groups will be formed with consideration of gender, as it gives an opportunity to customize the experience to gender-specific needs. It also offers an experience of relatability and safety.
​
It is not recommended as a sole solution to people who are currently at the beginning of their healing journeys, who are in crisis and in need of higher level of care. Even though it is not designed as a substitute to psychotherapy, it can be an aid to therapeutic process.
​
The Group Wellness Intensive is designed for up to 4 participants to ensure that all participants have an opportunity to practice and learn effectively.
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The Group Wellness Intensives dates and times are scheduled based on interest and when a group of 3 or 4 participants is formed.
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It is my priority to create an atmosphere of acceptance, respect, safety and inclusiveness.
